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  1. For patients who are unable to get enough chromium in their regular diet or who have a need for more chromium, chromium supplements may be necessary. They are generally taken by mouth but some patients may have to receive them by injection.

    • Before Using

      It is important that you receive the right amounts of...

    • Side Effects

      No side effects or overdoses have been reported for...

    • Proper Use

      For oral dosage forms (capsules and tablets): To prevent...

  2. Join the 91 people who've already reviewed Mayo Clinic. Your experience can help others make better choices.

  3. For oral dosage forms (capsules and tablets): To prevent deficiency, the amount taken by mouth is based on normal daily recommended intakes: Adults and teenagers—50 to 200 micrograms (mcg) per day. Children 7 to 10 years age—50 to 200 mcg per day.

  4. 14 aug. 2023 · Despite chromium’s popularity as a nutritional supplement, scientists say deficiency is rare. Our registered dietitian explains why chromium is a supplement to skip.

  5. 24 mai 2016 · There is evidence that shows chromium can decrease fasting blood glucose, insulin levels, and hemoglobin A1C (HbA1C), and can increase insulin sensitivity in people with type 2 diabetes. Some newer studies suggest that chromium may also help those with type 1 diabetes and gestational diabetes.

  6. 30 iun. 2024 · View customer reviews of Mayo Clinic. Leave a review and share your experience with the BBB and Mayo Clinic.

  7. It is important that you receive the right amounts of vitamins and minerals so that your baby will also get the vitamins and minerals needed to grow properly. However, taking large amounts of a dietary supplement while breast-feeding may be harmful to the mother and/or baby and should be avoided.

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