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You get a message or notification from Facebook telling you that someone is trying to log in, or has already logged in, and it wasn’t you. You get an email from Facebook telling you that an email address or mobile phone number was added, or removed, from your account, or that your password was changed, and it wasn’t you.
Forgot account? · Sign up for Facebook. Log into Facebook to start sharing and connecting with your friends, family, and people you know.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you're already logged in, you can change your password in your Settings. If you're having trouble logging in or remembering your password, you can change it . Note that you'll need access to an email or mobile phone number associated with your Facebook account in order to successfully reset your password.
If you're logged in but have forgotten your password, follow the steps under Change Your Password then click Forgot your password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
To change your password on Facebook if you're already logged in: Tap in the top right of Facebook. Scroll down and tap Settings. Tap Accounts Center, then tap Password and security. Tap Change password, then tap the account you'd like to update. Enter your current password and new password. Tap Change password.
If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips.