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To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder.
If you requested a new password but didn't receive your password reset email: Check the spam or junk mail folder in your email accounts linked to your Facebook account. Try to reset your password again.
If you received a Facebook password reset email that you didn't request, it's likely that someone accidentally entered your email or username when attempting to log into their account. This often happens if you have a popular username or email.
To reset your password if you're not logged in to Facebook: Go to the Find your account page. Type the email address, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
If you're logged in but have forgotten your password, follow the steps under Change Your Password then tap Forgot Password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
If you have an email with Gmail, Hotmail or Yahoo! listed on your Facebook account, you may have the option to reset your password immediately. Instead of waiting for an email with a special code or reset link, you can enter your email login information to reset your password.
