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If you don’t have access to the email address or mobile phone number associated with your Facebook account, maybe because you were hacked and your password was changed, or you lost or forgot them, here are some steps you can take to try and recover your account:
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
Using a computer or mobile phone that you have previously used to log into your Facebook account, go to facebook.com/login/identify and follow the instructions. Learn how to reset your password once you get back into your account. Check that your mobile number is correct.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Go to facebook.com/login/identify. Type the phone number associated with your account and tap Search. Select the account you want to recover. You will see a prompt that says Confirm via Phone Call. Below that, tap Continue. You may see a prompt that says Allow Facebook to Make and Manage Phone Calls. If you don’t see this prompt it means you ...
To reset your password if you're not logged in to Facebook: Tap Forgot Password? at the bottom of the login screen. Type the email, mobile phone number, full name or username associated with your account, then tap Search .
