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Acum 1 zi · Social media app icons on a smartphone screen. Social media are interactive technologies that facilitate the creation, sharing and aggregation of content, ideas, interests, and other forms of expression through virtual communities and networks. Common features include: Online platforms that enable users to create and share content and participate in social networking.
Acum 1 zi · Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself.. Techniques are broadly classified into focused (or concentrative) and open monitoring methods.
